Ju No Kata (forms of gentleness) as taught by Patrick Parker Sensei, head instructor at Mokuren Dojo. Footage from seminar at Windsong Dojo in Oklahoma City on September 20-21, 2012. Parker Sensei discussed and explored the connections between Kano’s Ju-no-kata and … Read More
The dojo is closed due to the COVID-19 outbreak, but you can still practice with these aikido, judo, and jodo exercises that can be done without a partner.
by Nick Lowry A student once asked a zen teacher about “Transmission” and wondered how a clear message, a clear and undiluted dharma reality, could be transmitted from person to person across time and culture, from the historical Buddha’s time … Read More
by Nick Lowry There is no such thing as a superior martial art—only superior artists. It is meaningless to say aikido is better than judo or krav maga is better that aikido or MMA is better than Gracie Jujitsu – … Read More
by Nick Lowry If you have a lot of pendulums swinging in a room, over a short period of time they all tend to en-train toward synchronicity with the largest one. This works with people’s subtle emotional and energetic qualities … Read More
by Nick Lowry Experiment: Read the following aloud A bird in thethe handis worth two inthe bush Almost everyone reads this as “A bird in the hand is worth two in the bush.” Almost no one catches the second “the.” … Read More
by Nick Lowry How do we impart knowledge in physical sense? How do imbue a student with not only the information that is contained in a physical culture of budo, but also with the fully embodied realization of said information—knowledge … Read More
As we train and practice seemingly endless repetitions of budo techniques day after day after year after year, as we pour our lives into the container of our chosen art, we inevitably find our actions and our lives being shaped and honed and turned toward an edge that transcends all that we know.
Violence will solve some problems but gentleness will solve all of them. Force has its place, we do achieve effects but employing violence, that much is undeniable, but when the use of force becomes adopted as the default strategy for responding to anxiety, then we fall prey to a pernicious and avoidable cycle.