Three Circles of Training

by Nick Lowry Been thinking lately about a three tier curriculum for our dojo– at first was considering the the standard beginner, intermediate, and advanced idea but that seemed a little clumsy, linear and hierarchical — and would probably lead … Read More

Notes on Judo Taiso

From 2011 Shochigeiko by Nick Lowry The original walking developed in the late 40’s — filmed in the early to mid 50’s–17 walking waza — taught at Waseda to develop skill sets of aiki for judo players Unsoku — foot … Read More

Still Smiling

by Nick Lowry So a friend today told me that my old sensei is a much better choice for aikido training for him than I am because “He will give me answers.” He went on, “….when i ask you and … Read More

Transmission by Feel

by Nick Lowry A student once asked a zen teacher about “Transmission” and wondered how a clear message, a clear and undiluted dharma reality, could be transmitted from person to person across time and culture, from the historical Buddha’s time … Read More

Karma and Practice

by Nick Lowry Karma is about what we do to and with ourselves—about action and consequence and about the shape of our lives. There is something quite mechanical about karma—it is sometime taken as a punitive or rewarding idea or … Read More

Zazen and Aiki

by Nick Lowry Do not seek conflict and do not maintain guile. Do not hide or run away from conflict and do not blind yourself. Each transition requires awarness and precision — we tend to want to avoid problems and … Read More

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