Aikido and Energy Flow

Jim Ellison (from the Spiritual Gravity blog) Most people who have been practicing martial arts for awhile realize that there is more to it than just the physical aspect. Aikido is a defensive Japanese martial art developed by Morehei Ueshiba … Read More

Aikido: Thoughts on Randori

by Nick Lowry Don’t take a step you don’t have to take. Don’t put pressure in your hands unintentionally. Once you do have to step, try to keep at least one foot pointed at your target at all times. Invest … Read More

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