What is Rank About?

by Nick Lowry As an institutional device we can say that there is no such thing as rank in an absolute term– institutionally Rank is always based on a relative scale – some systems rank players/practitioners against each other – … Read More

Aiki-Feel

by Nick Lowry So much of what we do, if we do it well, is a matter of feel. Sensitivity, touch, and full body presence. Actions and reflexes all finely tuned to sensations. Lightness in the hands, like holding a … Read More

Renshu and Keiko

As we train and practice seemingly endless repetitions of budo techniques day after day after year after year, as we pour our lives into the container of our chosen art, we inevitably find our actions and our lives being shaped and honed and turned toward an edge that transcends all that we know.

Budo: From Force to Gentleness

Violence will solve some problems but gentleness will solve all of them. Force has its place, we do achieve effects but employing violence, that much is undeniable, but when the use of force becomes adopted as the default strategy for responding to anxiety, then we fall prey to a pernicious and avoidable cycle.

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