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Kwan Um Zen Meditation
Kwan um zen with Red Earth Sangha offers the rinzai zen style of meditation, walking, and chanting as taught by the wonderful Korean Zen Master Seung Sahn and his extensive network of Dharma teachers.
Contact
Ray Stone at 401-9055
 rstoney@cox.net
www.redearthzen.com
Introduction to Zen Practice
Zen meditation in the tradition of Joshu Sasaki Roshi (the oldest living zen master in the West). Includes instruction and practice of chanting, sitting walking and ending tea meditations. Led by Nick Lowry. All are welcome and will meet Sundays from 6:30 pm to 8:35 pm.
For more information, contact
Nick Lowry at 943-6246
nick@windsongdojo.com
Ecstasyzing/Dance
Meditation
Includes gentle flowing stretches, self-directed individual
movement, integrative resting, group and partner activities,
ecstatic dance and other treats.
For
more information and Saturday schedule, call Celeste at 615-3386
celeste@ecstasyzing.com
www.ecstasyzing.com
Body
Awareness
a guided tape series of gentle meditative movement practices
for body and mind originated by Robert Masters and his teacher
Moshe Feldenkrais that facilitates deep body awareness and
improved mobility.
Call
Louise at 947-3595
louise@windsongdojo.com
Shinay
Meditation
With the Oklahoma City Kagyu Meditation Group offers the practice
of Shinay or “calm abiding” which includes traditional
Tibetan chants, bowing, and sitting meditation.
Call
Gardner at 401-6380
gyurmegyatso@earthlink.net
or
Karen at 356-4230
karenonpine@aol.com
Mindfulness
Meditation
with Prairie Wind Sangha
Offers
a practice of “gentle Zen” of the Thich Nhat Hanh
Vietnamese tradition, includes sitting meditation, walking
meditation, dharma talk and singing.
Call
Pat and David at 602-5283
SilenceFdn@aol.com
Vipissana
Meditation
with Open Circle Meditation Group
Offers
an easily accessible way of freeing the mind from the distortions
of self centeredness, negativity and confusion through concentrated
awareness, we can learn to see our experiences as a constantly
changing process in which pleasure, pain, fear and joy and
all aspects of life are accepted with increasing balance and
equanimity. The Open Circle Meditation Group requires no belief
commitments. No previous meditation experience is required.
Some Instruction & study will be offered.
Call
Arpita Brown at 478-8407
aprob@flash.net
Mindful
Movies
Free video presentations once a month. Titles to probably
include:
January
Big Mind/Big Heart—Gempo Roshi
February
Peace in Every Step—Thich Nhat Hanh
March
Doing Time, Doing Vipassana—meditation
in prison
April
Compassion in Exile—Dalai Lama
May
Fierce Grace—Ram Das
June
Warriors of the Spirit—non-violent
Christian resistance in WW2 France
July
Kirtan—chanting of Krishna Das
August
Rivers and Tides—artist Andy Goldsworthy
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