Online Video Lessons


The aikido Mr. Lowry  teaches contains, just as Mr. Tomiki envisioned, a series of kata as well as the practice of randori (although, unlike common Tomiki-ryu schools, the Kaze Uta Budo Kai approach pursues a non-competitive form of randori). As with judo, randori serves as a method of applying principles learned by long repetition of kata. Within the kata are a wide range of technical applications which include:

Nage Waza Throwing Techniques
Katame Waza Locking Techniques
Atemi Waza Striking Techniques
Kansetsu Waza Joint Techniques
Suwari Waza Kneeling Techniques
Tachi Waza Standing Techniques
Ukemi Waza Falling Techniques
Tanto Waza Defending Against a Knife
Tachi Dori Defending Against a Sword
Jo no Bu / Jo Dori Defending Against a Jo
Jo no Bu / Jo no Tsukai Kata Using a Jo
Tachi no Tachi Sword Against Sword

Those techniques, in turn, are represented in the following aikido kata (for the techniques within each kata, click on a kata name):

Tegatana no Kata The Walking kata
Hanasu no Kata The 8 Releases
Ni Ju San Hon Kata The 23 Main Forms
O Waza Ju Pon The Big 10

The first three kata above as well as the first five techniques of O Waza Ju Pon make up the requirements for Shodan (1st degree blackbelt). Below are listed the advanced katas which are studied from Shodan onward (although, due to the somewhat redundant nature of their content, Ichi and Ni Kata are not typically practiced in Kaze Uta Budo Kai schools). Click on a name below to view techniques included in these kata.

Koryu Dai Ichi The First Advanced Kata
Koryu Dai Ni The Second Advanced Kata
Koryu Dai San The Third Advanced Kata
Koryu Dai Yon The Fourth Advanced Kata (coming soon)
Koryu Dai Go The Fifth Advanced Kata (coming soon)
Koryu Dai Roku The Sixth Advanced Kata (coming soon)

Tegatana no Kata
1) Shomen Ashi forward step feet only
2) Waki Ashi side to side step feet only
3) Tenkan Ashi

step

feet only
4) Shomen Te Gatane straight hand blade same hand/ foot
5) Uchi Mawashi inside sweep hand blade same hand/ foot
6) Soto Mawashi outside sweep hand blade same hand/ foot
7) Uchi Soto Gaeshi forward block & side push same hand/ foot
8) Uchi Mawashi Gaeshi inside sweep & turn same hand/ foot
9) Soto Mawashi Gaeshi outside sweep & turn opposite hand/ foot
10) Ude Goshi Gaeshi arm & hip turn opposite hand/ foot
11) O Mawashi major circle opposite hand/ foot
12) Yoko O Mawashi side major circle both hands/ feet

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Hanasu no Kata
1) Hon Soto Hanasu normal outside release palm down
2) Hon Soto Te Osu normal outside hand push palm up
3) Gyaku Soto Hanasu reverse outside release palm up
4)Gyaku Soto Te Osu revearse outside hand push palm down
5) Hon Uchi Hanasu normal inside release palm down
6) Hon Uchi Ude Hineri normal inside arm twist palm up
7) Gyaku Uchi Hanasu revearse inside release palm up
8) Gyaku Uchi Ude Hineri revearse inside arm twist palm down

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Ni Ju San Hon Kata
Ateme Waza Striking Techniques
1) Shomen Ate straight frontal head strike
2) Aigamae Ate regular facing posture strike
3) Gyaku Gamae Ate revearse posture strike
4) Gedan Ate low strike
5) Ushiro Ate behind (from the rear) strike
Hiji Waza Elbow Techniques
6) Oshi Taoshi knock or push down
7) Ude Gaeshi arm turn
8) Hiki Taoshi pull and push down
9) Ude Hineri arm twist
10) Waki Gatame side of chest arm lock
11) Goshin Jitsu Waki Gatame side of chest arm lock variation
Tekubi Waza Wrist Techniques
12) Kote Hineri wrist twist
13) Kote Gaeshi wrist turn
14) Tenkai Kote Hineri circular wrist twist

15) Shiho Nage

four corner (all directions) throw
16) Tenkai Kote Gaeshi circular wrist turn
Uki Waza Floating Techniques
17) Kote Taoshi wrist twist and push down
18) Mae Otoshi forward drop

19) Sumi Otoshi

rear corner drop

20) Sumi Taoshi

rear corner push down

21) Sumi Garuma

rear corner wheel

22) Sumi Tai Garuma

rear corner body wheel
23) Hiki Otoshi Garuma pull and drop wheel

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O Waza Ju Pon
1) Kubi Guruma neck wheel
2) Kata Otoshi shoulder drop
3) Ude Guruma arm wheel
4) Hiji Guruma elbow wheel
5) Aiki Nage fitting in throw
6) Shiho Nage four corner (all directions) throw
7) Ushiro Ate behind (from the rear) stirke
8) Kote Gaeshi wrist turn
9) Ushiro Kubi Gatame hold from behind (the rear)
10) Shizumi Otoshi sinking body drop

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